Friday, March 24, 2023

The ICF Podcast Channel


 The chief executive officer of his executive coaching practice in Plainville, New York, Dr. Marc L. Miller holds a PCC, professional certified coach, designation as well as a Ph.D. in clinical psychology. To augment his work, Dr. Marc L. Miller, Ph.D., holds active membership in the International Coaching Federation.


The world’s leading association of executive coaches, the International Coaching Federation (ICF) provides coaching education and resources, and awards coaching credentials to participants upon completion. As part of its general education efforts, the ICF produces regular podcasts and makes them available on its official online podcast channel.


This podcast channel offers links to dozens of ICF podcast episodes that participants can stream for free in one of eight languages. Its English-language episodes include "How Coaching Can Create a Paradigm Shift for Employee Engagement” and “Coaching in Conflict: How Coaching Competencies Help You Resolve Difficult Conversations.” In addition to covering different facets of the coaching profession, the ICF podcasts are dedicated to representing various cultures and expressing different point-of-views.


Thursday, March 9, 2023

Differences between Couple Coaching and Therapy


 Holding a doctorate in clinical psychology from Adelphi University, Dr. Marc L. Miller, PhD, is the chief executive officer of Marc Miller Coaching. He assists individuals, couples, and families in improving interpersonal communication and collaborative relationships. One of the areas Dr. Marc Miller, PhD, focuses on is couple coaching.


Over the years, seeking professional relationship assistance has become less stigmatized, with more couples opting to get help to resolve a range of challenges. The common terms that may come up in this aspect are coaching and therapy. People may confuse the two, and though seemingly interchangeable, several distinct differences exist.


A relatively new field, couple coaching is a goal-oriented approach aimed at solving relationship issues while setting and achieving concrete goals such as improving communication in the relationship. As a relatively new alternative to traditional therapy, couple coaching identifies weaknesses in the relationship, offers solutions with set goals, and seeks ways to meet the goals. Couple coaching is based on success coaching and personal growth models, and does not involve delving into the psychological root causes of the issues. This means that it works best for couples with simple misunderstandings that may take as little as a few weeks to solve, but can also be helpful at clarifying and repairing longer-standing patterns of interaction within the relationship that have undermined trust and security, so that the couple can re-establish a much more positive, loving way of relating to one another.


On the other hand, couple therapy is based on psychotherapy and often explores "deeper" and more dysfunctional feelings, thoughts, behaviors, moods, and other areas. Couple therapy also delves deeper into each individual’s experiences that may affect the relationship, such as childhood trauma, and aims to solve more "pathological" personality issues. Depending on the inherent problems, the therapy can take a few weeks to several years. To practice this therapy, the person must be a licensed therapist.


Couple coaching, as practiced by Dr. Marc Miller, is the approach of choice for most couples who are unhappy and struggling with the way their relationship has developed but who still "love" each other and are committed to make things better, for them as a couple, and for their children as well.


Friday, February 10, 2023

Behaviors That Act as Predictors of Divorce


 Providing divorce and relationship coaching, Marc Miller, PhD, emphasizes the importance of communication. Understanding how challenging a divorce can be, Dr. Marc L. Miller works with clients in communicating closely with each other and understanding good and bad patterns of behavior that may have built up over the years.


Research by a University of Washington professor spanning 79 couples across the Midwest focused on four negative behaviors that can be predictors of divorce. Within the context of a 15-minute conversation, researchers measured the frequency of contempt, criticism, defensiveness, and stonewalling. This data was combined with questions on aspects of marriage such as relationship satisfaction and how often thoughts of separation had occurred. With these analytics in hand, researchers predicted an eventual divorce, within a 14-year period, with 93 percent accuracy.


A more recent study, spanning 373 newlywed couples, reinforced these findings. Those couples who displayed behaviors such as contempt and yelling, or tended to shut down conversations around major issues, were significantly more likely to divorce, even 16 years down the line. What these studies suggest is that the quality of everyday interactions, with bad behaviors often being reinforced, is vital in determining the strength of a marriage.


Relationship coaching with a Professional Certified Coach like Dr. Miller is an excellent way to improve the quality of marital relationships and prevent marriages from falling apart and leading to divorce.


Friday, August 19, 2022

How to Improve Interpersonal Relationships in the Workplace


 Working well with others is essential in today's workplace. Employers who cannot enhance interpersonal relationships in the workplace may find it challenging to effectively complete complex projects on time and to everyone's satisfaction. Interpersonal skills among employees are critical to the success of any business. Positive interpersonal relationships also contribute to developing a distinctive corporate culture, and improve your company's bottom line.


One thing you need to do as an employer is create a workplace where all are encouraged to contribute. You can invite your employees to participate in meetings and brainstorming sessions on how to improve the company's operations. This will bring about a feeling of inclusion and spur them to have a better working relationships. As an employer, you have the responsibility to harness the creativity of your employees, and you can achieve this by fostering a positive work environment. Instilling a sense of "psychological safety" in meetings and throughout the organization requires a strong commitment by leadership to be open to all ideas and feedback from staff members, an attitude of welcoming and valuing such participation. This generates great new ideas and improvements of old ones, and encourages all staff members to feel that they are respected and valued members of the organizational team.


Organizing team-building activities and exercises is one key to promoting interpersonal relationships in the workplace. You can incorporate a brief team-building activity into a weekly meeting, for example. Team-building activities can involve group discussions or ice-breaking activities to tackle a current or impending issue in the workplace. Participants in a successful team-building exercise will better understand their coworkers' thinking processes, communication methods, and how their unique personalities affect their work habits. Further, questionnaires can be used to gauge how well group members are communicating after completing a problem-solving exercise.


Creating a conflict resolution "atmosphere" with specific strategies to enable your employees to resolve issues and agree on plans amicably can also improve interpersonal relationships in the workplace. It's impossible to prevent conflicts at work, but it's possible to rapidly resolve them with an effective strategy in place, and a culture that supports and encourages safe and open discussion among staff members, regardless of hierarchical status. These strategies involve educating members on self-assessment tools to evaluate their issues and the solutions available, and on how to fuse their opinions with the opinions of other employees to reach consensus and/or agreement on a decision.


Active listening is another key part of improving interpersonal communication skills. Listening to employees' complaints or suggestions without interrupting them or suggesting your own answers shows you care about their opinions and encourages them to communicate more. When listening to coworkers, you can visualize what the speaker is trying to communicate and signify that you understand them. Sometimes they just need to air their opinions to a listening ear to feel comfortable in the workplace.


Positive body language is important for workplace relationships. As an employer, it is important to remember that the smallest things you can do to make the working environment more pleasant are important. These things include acting kindly toward all and behaving respectfully and professionally. They can influence the view your employees have about you and the workplace, and will reflect the effort and energy you want your employees to emulate.


Proper and effective feedback and criticism can promote interpersonal relationships in the workplace. As an employer, you should know how to effectively relay criticism and feedback to your employees. It is hard to advance in the workplace without feedback and criticism. They are mechanisms to rejuvenate employees and set them on the right track. However, there is a fine line between the two mechanisms, and the latter can potentially turn negative. As an employer, you need to understand the fundamental difference between feedback and constructive criticism, and know how to effectively provide both to your employees.


How can you, as an employer, leader, and/or manager best develop and employ these interpersonal skills (aka aspects of "emotional intelligence") on a day to day basis? Working with a professional coach who specializes in these so-called "soft skills" is the best way to continually work to improve your own success in these areas. This is a process, and there are inevitably situations that emerge in the workplace and in running a business that will prove challenging. Your own professional leadership coach, with whom you develop a very strong trusting relationship, is ideally trained and skilled in helping you become the best leader you can be, and can help you lead the way to creating a "coaching culture" built upon excellent interpersonal relationships, in your organization. And this absolutely impacts your organizational success (profitability, talent retention, innovation, resiliency, customer service, etc.) in a myriad of ways.

The ICF Podcast Channel

 The chief executive officer of his executive coaching practice in Plainville, New York, Dr. Marc L. Miller holds a PCC, professional certif...